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Restaurant Foods
Jersey Mike's Subs
#19 BBQ Beef Sub, Seeded Italian Bread, Regular
Calories in Jersey Mike's Subs #19 BBQ Beef Sub, Seeded Italian Bread, Regular
Nutrition Facts
| Amount Per Serving | 700 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 1570g | 65.4% |
| Total Carbohydrate | 90g | 30% |
| Dietary Fiber | 5g | 20% |
| Sugars | 21g | 40% |
| Protein | 58g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
700 Calories
-
Fat12g
-
Carbs90g
-
Fiber5g
-
Protein58g
Calorie Burn Time
How long would it take to burn off 700
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.2 minutes
-
Jogging65.2 minutes
-
Hiking96.8 minutes
-
Cycling120.0 minutes
-
Swimming125.0 minutes
-
Walking187.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
700
Cal
Carbohydrate
52%
Protein
33%
Fat
15%