Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #6 Roast Beef & Provolone Sub, Wheat Bread, Mini

Calories in Jersey Mike's Subs #6 Roast Beef & Provolone Sub, Wheat Bread, Mini

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 7g 35%
Trans Fat 1g %
Cholesterol 75mg 25%
Sodium 720g 30%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 37g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
540 Calories
  • Fat
    25g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
33%
Protein
26%
Fat
41%