Calories in Jersey Mike's Subs #4 Ham, Egg and Cheese, White Bread, Mini
Nutrition Facts
| Amount Per Serving | 510 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1g | % |
| Cholesterol | 370mg | 123.3% |
| Sodium | 1560g | 65% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 32g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
510 Calories
-
Fat22g
-
Carbs43g
-
Fiber1g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 510
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
35%
Protein
25%
Fat
40%