Calories in Jersey Mike's Subs #19 BBQ Beef Sub, Seeded Italian Bread, Giant

Nutrition Facts

Amount Per Serving 1290 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 6g 30%
Trans Fat 0.5g %
Cholesterol 205mg 68.3%
Sodium 2790g 116.3%
Total Carbohydrate 169g 56.3%
Dietary Fiber 10g 40%
Sugars 34g 40%
Protein 104g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1290 Calories
  • Fat
    23g
  • Carbs
    169g
  • Fiber
    10g
  • Protein
    104g

Calorie Burn Time

How long would it take to burn off 1290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    90.6 minutes
  • Jogging
    120.2 minutes
  • Hiking
    178.3 minutes
  • Cycling
    221.1 minutes
  • Swimming
    230.4 minutes
  • Walking
    345.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1290
Cal
Carbohydrate
52%
Protein
31%
Fat
17%