Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise

Calories in Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 10.5g 52.5%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 1905g 79.4%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 34g 35%
Vitamin A 0IU 0%
Vitamin C 11mg 18.3%
Calcium 290mg 22.3%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
380 Calories
  • Fat
    21g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
14%
Protein
35%
Fat
51%