Menu With Nutrition > Grocery Foods > Zatarain's > Roasted Garlic Adobo Brown Rice with Black Beans

Calories in Zatarain's Roasted Garlic Adobo Brown Rice with Black Beans

Zatarain's Nutrition Facts and Calories
Zatarain's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 640g 26.7%
Total Carbohydrate 56g 18.7%
Dietary Fiber 12g 48%
Sugars 3g 40%
Protein 11g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 3.4mg 18.9%
Potassium 550mg 11.7%

Black Beans, Parboiled Brown Rice, Salt, Onion, Garlic, Sugar, Roasted Red Bell Pepper, Spices (Including Parsley, Red Pepper, Turmeric), Cocoa Powder Processed with Alkali, Roasted Garlic, Yeast Extract, Carrot Powder, Calcium Chloride, Citric Acid, Brown Sugar, Lime Juice Concentrate & Natural Flavor.
280 Calories
  • Fat
    2.5g
  • Carbs
    56g
  • Fiber
    12g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
77%
Protein
15%
Fat
8%