Calories in Zatarain's Jerk Chicken Rice Dinner Mix
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 9mg | 15% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, ONION, SALT, YEAST EXTRACT, GARLIC, SPICES (INCLUDING PAPRIKA, CORIANDER, ALLSPICE, THYME, CLOVES, CINNAMON, TURMERIC), RED & GREEN BELL PEPPER, TORULA YEAST, HYDROLYZED SOY PROTEIN, BROWN SUGAR, NATURAL FLAVOR (INCLUDING HICKORY SMOKE), CITRIC ACID & CHICKEN POWDER. |
160 Calories
-
Fat0.5g
-
Carbs34g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
87%
Protein
10%
Fat
3%