Menu With Nutrition > Grocery Foods > Zatarain's > Garden District Kitchen, Roasted Garlic Adobo Brown Rice with Black Beans

Calories in Zatarain's Garden District Kitchen, Roasted Garlic Adobo Brown Rice with Black Beans

Zatarain's Nutrition Facts and Calories
Zatarain's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1270g 52.9%
Total Carbohydrate 112g 37.3%
Dietary Fiber 24g 96%
Sugars 5g 40%
Protein 22g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
550 Calories
  • Fat
    5g
  • Carbs
    112g
  • Fiber
    24g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
77%
Protein
15%
Fat
8%