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Calories in Young's Omega 3 Fish Fillets In Crispy Breadcrumbs

Young's Nutrition Facts and Calories
Young's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 283.27 Cal
%DV*
Total Fat 13.3g 20.5%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 600g 25%
Total Carbohydrate 20.6g 6.9%
Dietary Fiber 2.9g 11.6%
Sugars 1g 40%
Protein 18.9g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
283.27 Calories
  • Fat
    13.3g
  • Carbs
    20.6g
  • Fiber
    2.9g
  • Protein
    18.9g

Calorie Burn Time

How long would it take to burn off 283.27 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.9 minutes
  • Jogging
    26.4 minutes
  • Hiking
    39.2 minutes
  • Cycling
    48.6 minutes
  • Swimming
    50.6 minutes
  • Walking
    75.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
283.27
Cal
Carbohydrate
30%
Protein
27%
Fat
43%