Calories in Youfoodz Loaded Chicken & Pumpkin Salad

Nutrition Facts

Amount Per Serving 286.62 Cal
%DV*
Total Fat 10.9g 16.8%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 183g 7.6%
Total Carbohydrate 15.4g 5.1%
Dietary Fiber 2g 8%
Sugars 10.3g 40%
Protein 30.6g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

286.62 Calories
  • Fat
    10.9g
  • Carbs
    15.4g
  • Fiber
    2g
  • Protein
    30.6g

Calorie Burn Time

How long would it take to burn off 286.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.1 minutes
  • Jogging
    26.7 minutes
  • Hiking
    39.6 minutes
  • Cycling
    49.1 minutes
  • Swimming
    51.2 minutes
  • Walking
    76.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
286.62
Cal
Carbohydrate
22%
Protein
43%
Fat
35%