Calories in Youfoodz Chicken Katsu Salad

Nutrition Facts

Amount Per Serving 320.05 Cal
%DV*
Total Fat 10.8g 16.6%
Saturated Fat 2.3g 11.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 366g 15.2%
Total Carbohydrate 25.1g 8.4%
Dietary Fiber 4.6g 18.4%
Sugars 13.5g 40%
Protein 27.8g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

320.05 Calories
  • Fat
    10.8g
  • Carbs
    25.1g
  • Fiber
    4.6g
  • Protein
    27.8g

Calorie Burn Time

How long would it take to burn off 320.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.2 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320.05
Cal
Carbohydrate
33%
Protein
35%
Fat
32%