Calories in Youfoodz Raspberry & Macadamia Protein Blondies
Nutrition Facts
| Amount Per Serving | 203.5 Cal | |
| %DV* | ||
| Total Fat | 9.9g | 15.2% |
| Saturated Fat | 4.1g | 20.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 14.1g | 4.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 9g | 40% |
| Protein | 12.2g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
203.5 Calories
-
Fat9.9g
-
Carbs14.1g
-
Fiber0g
-
Protein12.2g
Calorie Burn Time
How long would it take to burn off 203.5
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.3 minutes
-
Jogging19.0 minutes
-
Hiking28.1 minutes
-
Cycling34.9 minutes
-
Swimming36.3 minutes
-
Walking54.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
203.5
Cal
Carbohydrate
29%
Protein
25%
Fat
46%