Calories in Youfoodz Sweet Potato Mash
Nutrition Facts
| Amount Per Serving | 289 Cal | |
| %DV* | ||
| Total Fat | 12.4g | 19.1% |
| Saturated Fat | 2.9g | 14.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 182g | 7.6% |
| Total Carbohydrate | 15.1g | 5% |
| Dietary Fiber | 4.6g | 18.4% |
| Sugars | 7.3g | 40% |
| Protein | 26.8g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
289 Calories
-
Fat12.4g
-
Carbs15.1g
-
Fiber4.6g
-
Protein26.8g
Calorie Burn Time
How long would it take to burn off 289
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.3 minutes
-
Jogging26.9 minutes
-
Hiking40.0 minutes
-
Cycling49.5 minutes
-
Swimming51.6 minutes
-
Walking77.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
289
Cal
Carbohydrate
22%
Protein
38%
Fat
40%