Calories in Yoso Soygo, Vanilla

Nutrition Facts

Amount Per Serving 103 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.8g
Polyunsaturated Fat 2.1g
Cholesterol 0mg 0%
Sodium 43g 1.8%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 5g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 208mg 16%
Iron 1.26mg 7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

103 Calories
  • Fat
    4g
  • Carbs
    12g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 103 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.2 minutes
  • Jogging
    9.6 minutes
  • Hiking
    14.2 minutes
  • Cycling
    17.7 minutes
  • Swimming
    18.4 minutes
  • Walking
    27.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
103
Cal
Carbohydrate
46%
Protein
19%
Fat
35%