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Calories in Yoso Soygo

Yoso Nutrition Facts and Calories
Yoso Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 125 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.7g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 42g 1.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 208mg 16%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
125 Calories
  • Fat
    3.2g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 125 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.8 minutes
  • Jogging
    11.6 minutes
  • Hiking
    17.3 minutes
  • Cycling
    21.4 minutes
  • Swimming
    22.3 minutes
  • Walking
    33.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
125
Cal
Carbohydrate
61%
Protein
16%
Fat
23%