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Calories in Yoso Chocolate Premium Creamy Cultured Coconut

Yoso Nutrition Facts and Calories
Yoso Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 158 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 26g 8.7%
Dietary Fiber 7g 28%
Sugars 13g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 221mg 17%
Iron 0mg 0%
Potassium 0mg 0%

Water, Organic Agave Syrup*, Pure Organic Coconut**, Chicory Inulin, Non-GMO Corn Starch, Natural Flavors, Cocoa, Non Dairy Lactic Acid, Tricalcium Phosphate, Carob Bean Gum, Xanthan Gum, Non Dairy Bacterial Culture (Lactobacillus Acidophilus).
158 Calories
  • Fat
    7g
  • Carbs
    26g
  • Fiber
    7g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 158 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.1 minutes
  • Jogging
    14.7 minutes
  • Hiking
    21.8 minutes
  • Cycling
    27.1 minutes
  • Swimming
    28.2 minutes
  • Walking
    42.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
158
Cal
Carbohydrate
61%
Protein
2%
Fat
37%