Calories in Wholesum Harvest Organic Squash
Nutrition Facts
| Amount Per Serving | 33 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 16g | 0.7% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4.9g | 40% |
| Protein | 2.4g | 25% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 34.8mg | 58% |
| Calcium | 39mg | 3% |
| Iron | 0.54mg | 3% |
| Potassium | 512mg | 10.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
33 Calories
-
Fat0.5g
-
Carbs6g
-
Fiber2g
-
Protein2.4g
Calorie Burn Time
How long would it take to burn off 33
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.3 minutes
-
Jogging3.1 minutes
-
Hiking4.6 minutes
-
Cycling5.7 minutes
-
Swimming5.9 minutes
-
Walking8.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
33
Cal
Carbohydrate
63%
Protein
25%
Fat
12%