Calories in Home Chef Meal Kits Blackened Chicken
Nutrition Facts
| Amount Per Serving | 600 Cal | |
| %DV* | ||
| Total Fat | 37g | 56.9% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 145mg | 48.3% |
| Sodium | 1470g | 61.3% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 47g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 2.9mg | 16.1% |
| Potassium | 990mg | 21.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
600 Calories
-
Fat37g
-
Carbs30g
-
Fiber6g
-
Protein47g
Calorie Burn Time
How long would it take to burn off 600
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.2 minutes
-
Jogging55.9 minutes
-
Hiking82.9 minutes
-
Cycling102.9 minutes
-
Swimming107.1 minutes
-
Walking160.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
600
Cal
Carbohydrate
19%
Protein
29%
Fat
52%