Calories in Wholee Granolee Super Granola

Nutrition Facts

Amount Per Serving 138 Cal
%DV*
Total Fat 6.5g 10%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 73g 3%
Total Carbohydrate 18.2g 6.1%
Dietary Fiber 2.2g 8.8%
Sugars 8.6g 40%
Protein 4.3g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

138 Calories
  • Fat
    6.5g
  • Carbs
    18.2g
  • Fiber
    2.2g
  • Protein
    4.3g

Calorie Burn Time

How long would it take to burn off 138 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.9 minutes
  • Hiking
    19.1 minutes
  • Cycling
    23.7 minutes
  • Swimming
    24.6 minutes
  • Walking
    37.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
138
Cal
Carbohydrate
49%
Protein
11%
Fat
40%