Calories in Wholee Granolee Just Good Honest Granola, Lemon Blueberry
Nutrition Facts
| Amount Per Serving | 133 Cal | |
| %DV* | ||
| Total Fat | 7.7g | 11.8% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 69g | 2.9% |
| Total Carbohydrate | 13.4g | 4.5% |
| Dietary Fiber | 2.4g | 9.6% |
| Sugars | 5g | 40% |
| Protein | 3.3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 2.16mg | 12% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
133 Calories
-
Fat7.7g
-
Carbs13.4g
-
Fiber2.4g
-
Protein3.3g
Calorie Burn Time
How long would it take to burn off 133
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.3 minutes
-
Jogging12.4 minutes
-
Hiking18.4 minutes
-
Cycling22.8 minutes
-
Swimming23.8 minutes
-
Walking35.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
133
Cal
Carbohydrate
39%
Protein
9%
Fat
52%