Calories in Kemps Yo2 Frozen Yogurt, Raspberry Cheesecake

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 95g 4%
Total Carbohydrate 34g 11.3%
Dietary Fiber 0g 0%
Sugars 24g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 200mg 4.3%

SKIM MILK, RASPBERRY SWIRL (CORN SYRUP, WATER, RASPBERRY PUREE, SUGAR, MODIFIED CORN STARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE [COLOR], CARRAGEENAN, NATURAL FLAVOR), CORN SYRUP, SUGAR, CULTURED SKIM MILK, CREAM, GRAHAM COOKIE CRUNCH (GRAHAM CRUNCH [ENRICHED BLEACHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, WHOLE WHEAT FLOUR, PALM OIL, MOLASSES, SALT, SODIUM BICARBONATE, CARAMEL COLOR], COCONUT OIL, SUGAR, NATURAL FLAVOR, SALT, SORBIC ACID), CHEESECAKE FLAVOR BASE (WATER, SUGAR, CREAM CHEESE [CULTURED MILK AND CREAM, SALT, ENZYMES], NATURAL FLAVOR, SALT, PECTIN), CONTAINS LESS THAN 2% OF CAROB BEAN GUM, NATURAL FLAVOR.

190 Calories
  • Fat
    4g
  • Carbs
    34g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
72%
Protein
8%
Fat
20%