Calories in White Castle Grocery Sausage, Egg & Cheese Sandwiches

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 210mg 70%
Sodium 1090g 45.4%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 18g 14%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

SAUSAGE: PORK, WATER, SALT, CORN SYRUP SOLIDS, SPICES, SUGAR, DEXTROSE, SPICE EXTRACTIVES, BHT, PROPYL GALLATE, CITRIC ACID. BUN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, HYDROGENATED COTTONSEED OIL, CORN STARCH, OAT FIBER, WHEAT GLUTEN, CORN SYRUP SOLIDS, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, GUAR GUM, SODIUM ALGINATE, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID, SILICONE DIOXIDE, POTASSIUM IODATE, AZODICARBONAMIDE, CALCIUM PEROXIDE, L-CYSTEINE HYDROCHLORIDE, ENZYMES. EGG PATTY: WHOLE EGGS, NONFAT MILK, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CORN OIL, SALT, XANTHAN GUM, BUTTER FLAVOR, CITRIC ACID, PEPPER. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, ACETIC ACID, SOY LECITHIN.

490 Calories
  • Fat
    34g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
24%
Protein
14%
Fat
62%