Calories in White Castle Grocery Cheeseburgers
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 16g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 101mg | 7.8% |
| Iron | 3mg | 16.7% |
| Potassium | 220mg | 4.7% |
|
Bun: Enriched Bleached Flour , (Wheat Flour , Malted Barley Flour , Niacin , Ferrous Sulfate (Iron) , Thiamine Mononitrate , Riboflavin , Folic Acid) , Corn Syrup , Soybean Oil , Contains 2% or Less of: Yeast , Wheat Gluten , Vegetable Shortening , Cornstarch , Calcium Stearoyl Lactylate , Oat Fiber , Corn Syrup Solids , Diacetyl Tartaric Acid Esters of Mono-Diglycerides , Guar Gum , Monoglycerides) , Calcium Sulfate , Sodium Alginate , Monocalcium Phosphate , Wheat Flour , Ammonium Sulfate , Ascorbic Acid , Potassium Iodate , Azodicarbonamide , Calcium Peroxide , L-Cysteine , Hamburger: Beef , Pasteurized Processed American Cheese: Cultured Milk , Cream , Sodium Citrate , Sorbic Acid , Sodium Phosphate , Artificial Color , Enzymes , Acetic Acid , Soy Lecithin , Water , Dried Onion , Salt , Pepper |
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Fat18g
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Carbs29g
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Fiber1g
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Protein16g
Calorie Burn Time
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Running23.9 minutes
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Jogging31.7 minutes
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Hiking47.0 minutes
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Cycling58.3 minutes
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Swimming60.7 minutes
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Walking91.1 minutes