Calories in White Castle Grocery Chicken Breast Sandwiches
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 950g | 39.6% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 18g | 20% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Fully Cooked Chicken Breast Fillet Fritters With Rib Meat: Boneless, Skinless Chicken Breast Fillets With Rib Meat, Water, Seasoning (Modified Food Starch, Sodium Phosphates, Carrageenan, Sodium Citrate, Citric Acid), Salt, Battered, Breaded, And Predusted With: Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Yellow Corn Flour, Whey, Spice, Soybean Oil (As A Processing Acid), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Wheat Gluten, Caramel Color, Dextrose, Garlic Powder, Extractives of Paprika, Sugar, Yeast, Spice Extractives, Breading Set In Vegetable Oil. Bun: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil, Contains 2% Or Less of: Yeast, Salt, Hydrogenated Cottonseed Oil, Corn Starch, Oat Fiber, Wheat Gluten, Corn Syrup Solids, Calcium Stearoyl Lactylate, Monoglycerides, Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Guar Gum, Sodium Alginate, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid, Silicone Dioxide, Potassium Iodate, Azodicarbonamide, Calcium Peroxide, L-Cysteine Hydrochloride, Enzymes. |
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Fat11g
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Carbs44g
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Fiber3g
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Protein18g
Calorie Burn Time
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Running23.9 minutes
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Jogging31.7 minutes
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Hiking47.0 minutes
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Cycling58.3 minutes
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Swimming60.7 minutes
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Walking91.1 minutes