Calories in Wheat Montana Farms & Bakery Organic Super Bread, Mega Seed
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 6g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Water, Bronze Chief 100% Whole Wheat Flour (Organic), Cracked Prairie Gold Wheat (Organic), Cane Sugar (Organic), Vital Wheat Gluten (Organic), Cracked 9-Grain (Organic) (Hard Red Wheat (Organic), Oat Groats (Organic), Triticale (Organic), Rye (Organic), Barley (Organic), Soft White Wheat (Organic), Spelt (Organic), Hard White Wheat (Organic), and Flax), Sesame Seeds (Organic), Flax Meal (Organic), Yeast, Oat Fiber (Organic), Salt, Canola Oil (Organic), Molasses (Organic), Sunflower Seeds (Organic), Millet (Organic), Cultured Wheat (Organic), Rolled Oats (Organic), Brown Flax Seed (Organic), Dough Conditioner (Organic) (Whole Wheat Flour (Organic) and Enzymes), Pumpkin Seeds, Black Sesame Seeds (Organic), Quinoa (Organic), Chia Seeds (Organic), Kamut (Khouresian Wheat) (Organic), Brown Rice (Organic), Corn Meal (Organic), Blue Corn Meal (Organic), Buckwheat (Organic), Golden Flax, Seeds (Organic), Poppy Seeds (Organic). |
-
Fat2g
-
Carbs22g
-
Fiber3g
-
Protein6g
Calorie Burn Time
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes