Calories in Western Family Low-Fat Yogurt, Mixed Berry

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 105g 4.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0g 0%
Sugars 26g 40%
Protein 7g 17%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 0mg 0%

CULTURED GRADE A PASTEURIZED LOWFAT MILK, SUGAR, NONFAT DRY MILK, MODIFIED CORN STARCH, RASPBERRIES, BLUEBERRIES, STRAWBERRIES, GELATIN, BLACK CURRENT JUICE CONCENTRATE, NATURAL FLAVORS, POTASSIUM SORBATE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, B. BIFIDUS).

160 Calories
  • Fat
    1.5g
  • Carbs
    29g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
74%
Protein
17%
Fat
9%