Calories in Weight Watchers Smart Ones Gourmet Three Cheese Pizza

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0.4g %
Cholesterol 20mg 6.7%
Sodium 650g 27.1%
Total Carbohydrate 57g 19%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 20g 20%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 4.5mg 25%
Potassium 0mg 0%

Cooked Enriched Pasta Product (Water, Enriched Pasta Product [Semolina Wheat Flour, Whole Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan). Sauce (Tomato Puree [Water, Tomato Paste], Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water: Onions. Corn Oil. Modified Cornstarch, Parmesan Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Potassium Chloride, Dehydrated Garlic, Spice, Red Beet Powder, Annatto Extract [Color]], Low Moisture Part Skim Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Reduced Fat Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Vitamin A Palmitate, Enzymes), Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes).

390 Calories
  • Fat
    10g
  • Carbs
    57g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
57%
Protein
20%
Fat
23%