Calories in Weight Watchers Smart Ones Pulled Pork and Black Beans
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 40mg | 13.3% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 7g | 28% |
| Sugars | 12g | 40% |
| Protein | 19g | 32% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
BARBEQUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, APPLES, MOLASSES, APPLE CIDER VINEGAR, SUGAR, MODIFIED CORNSTARCH, SALT, GRANULATED ONION, MUSTARD FLOUR, SPICES, GRANULATED GARLIC, XANTHAN GUM, NATURAL FLAVOR, CALCIUM CHLORIDE), SEASONED VEGETABLE BLEND (COOKED BLACK BEANS, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, WATER, CILANTRO, SPICES, MODIFIED CORNSTARCH, MALTODEXTRIN, GRANULATED GARLIC, GRANULATED ONION, SALT, XANTHAN GUM, GARLIC POWDER), COOKED SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER). |
230 Calories
-
Fat4g
-
Carbs30g
-
Fiber7g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
52%
Protein
32%
Fat
16%