Calories in Wegmans Red & White Quinoa

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 540g 22.5%
Total Carbohydrate 37g 12.3%
Dietary Fiber 5g 20%
Sugars 12g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 2.6mg 14.4%
Potassium 230mg 4.9%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    3g
  • Carbs
    37g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
76%
Protein
10%
Fat
14%