Calories in Wegmans Ham & Swiss

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 2480g 103.3%
Total Carbohydrate 76g 25.3%
Dietary Fiber 4.6g 18.4%
Sugars 4g 40%
Protein 42g 26%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 250mg 19.2%
Iron 6.3mg 35%
Potassium 664mg 14.1%

* Percent Daily Values are based on a 2000 calorie diet.

630 Calories
  • Fat
    17g
  • Carbs
    76g
  • Fiber
    4.6g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
49%
Protein
26%
Fat
25%