Calories in Wawa Grocery Turkey BLT Salad

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 920g 38.3%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 27g 43%
Vitamin A 7500IU 150%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    13g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
10%
Protein
43%
Fat
47%