Calories in Wawa Grocery Sandwich, Chicken Salad

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 470g 19.6%
Total Carbohydrate 50g 16.7%
Dietary Fiber 6g 24%
Sugars 14g 40%
Protein 14g 18%
Vitamin A 1250IU 25%
Vitamin C 234mg 390%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    5g
  • Carbs
    50g
  • Fiber
    6g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
67%
Protein
18%
Fat
15%