Calories in Wawa Grocery Super Grain Power Salad

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 400g 16.7%
Total Carbohydrate 43g 14.3%
Dietary Fiber 7g 28%
Sugars 11g 40%
Protein 13g 15%
Vitamin A 2250IU 45%
Vitamin C 42mg 70%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

Cooked Enriched Macaroni (Semolina, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sour Cream (Milk, Cream, Whey, Modified Cornstarch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Bacterial Cultures, Potassium Sorbate (Preservative)), Celery, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract Color, Garlic, Spices, Xanthan Gum, Calcium Disodium EDTA (Preservative), Natural Fiavor, Citric Acid), Green Onion, Carrot, Red Bell Pepper, Salt, Vinegar, Modified Cornstarch, Spice, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Celery Seed, Dehydrated Parsley.

330 Calories
  • Fat
    13g
  • Carbs
    43g
  • Fiber
    7g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
51%
Protein
15%
Fat
34%