Calories in Wawa Grocery Sizzli French Toast, Monte Cristo, Ham, Egg & Cheese
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 265mg | 88.3% |
| Sodium | 1060g | 44.2% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 1g | 4% |
| Sugars | 14g | 40% |
| Protein | 21g | 19% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat22g
-
Carbs39g
-
Fiber1g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
36%
Protein
19%
Fat
45%