Calories in Wawa Grocery Prosciutto, Salami, Arugula Artisan Sandwich
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1270g | 52.9% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 17g | 17% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
BAGUETTE (BLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FERMENTED WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, SUGAR, YEAST, CULTURED CORN SYRUP SOLIDS, ASCORBIC ACID, ENZYMES), PROSCIUTTO (CURED WITH SALT, SUGAR, SPICES, SODIUM NITRATE, SODIUM NITRITE, FLAVORING), GARLIC & HERB CHEESE SPREAD (PASTEURIZED CULTURED MILK & CREAM, GARLIC, SPICES, SALT, GUAR GUM, CAROB BEAN GUM), HARD SALAMI (PORK, BEEF, SEA SALT, SUGAR, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE. NO NITRITE OR NITRATE ADDED EXCEPT AS NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER), ARUGULA. |
400 Calories
-
Fat20g
-
Carbs38g
-
Fiber1g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
38%
Protein
17%
Fat
45%