Calories in Wawa Grocery Chicken Salad Snacker

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 450g 18.8%
Total Carbohydrate 5g 1.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 14g 46%
Vitamin A 5500IU 110%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

GRILLED CHICKEN SALAD WITH GREEK YOGURT (CHICKEN BREAST [BONELESS, SKINLESS, CHICKEN BREAST CUTLET, WATER, ISOLATE SOY PROTEIN, KOSHER SALT, BLACK PEPPER], NONFAT PLAIN GREEK YOGURT [CULTURED PASTEURIZED GRADE A NONFAT MILK], LITE MAYONNAISE [WATER, SOYBEAN OIL, EGGS, EGG YOLKS, VINEGAR, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, XANTHAN GUM, LEMON JUICE CONCENTRATE, GROUND MUSTARD, ONION POWDER], CELERY, MODIFIED FOOD STARCH, SEA SALT, BLACK PEPPER), CARROT.

130 Calories
  • Fat
    5g
  • Carbs
    5g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
17%
Protein
46%
Fat
37%