Calories in Wawa Grocery Pretzel Roll, Black Forest Ham & Cheese
Nutrition Facts
| Amount Per Serving | 600 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1460g | 60.8% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 15g | 40% |
| Protein | 29g | 18% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 520mg | 40% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Wheat Flour, Sugar, Salt, Malt Syrup. Contains Wheat. Made In A Facility That Processes Milk And Soy. |
600 Calories
-
Fat27g
-
Carbs65g
-
Fiber4g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 600
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.2 minutes
-
Jogging55.9 minutes
-
Hiking82.9 minutes
-
Cycling102.9 minutes
-
Swimming107.1 minutes
-
Walking160.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
600
Cal
Carbohydrate
42%
Protein
18%
Fat
40%