Calories in Waitrose Wheatberry, Beetroot & Goat's Cheese
Nutrition Facts
| Amount Per Serving | 148.8 Cal | |
| %DV* | ||
| Total Fat | 4.6g | 7.1% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 132g | 5.5% |
| Total Carbohydrate | 18.1g | 6% |
| Dietary Fiber | 4.8g | 19.2% |
| Sugars | 3g | 40% |
| Protein | 6.3g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
148.8 Calories
-
Fat4.6g
-
Carbs18.1g
-
Fiber4.8g
-
Protein6.3g
Calorie Burn Time
How long would it take to burn off 148.8
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging13.9 minutes
-
Hiking20.6 minutes
-
Cycling25.5 minutes
-
Swimming26.6 minutes
-
Walking39.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
148.8
Cal
Carbohydrate
52%
Protein
18%
Fat
30%