Calories in Waitrose Chia Seeds

Nutrition Facts

Amount Per Serving 68.55 Cal
%DV*
Total Fat 5.2g 8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 0.2g 0.1%
Dietary Fiber 5.1g 20.4%
Sugars 0.2g 40%
Protein 3g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

68.55 Calories
  • Fat
    5.2g
  • Carbs
    0.2g
  • Fiber
    5.1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 68.55 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.2 minutes
  • Walking
    18.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
68.55
Cal
Carbohydrate
1%
Protein
20%
Fat
79%