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Calories in Waitrose Black Cherry Yogurt

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 186.54 Cal
%DV*
Total Fat 9.8g 15.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 20.4g 6.8%
Dietary Fiber 0.3g 1.2%
Sugars 19.4g 40%
Protein 4.2g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
186.54 Calories
  • Fat
    9.8g
  • Carbs
    20.4g
  • Fiber
    0.3g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 186.54 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.8 minutes
  • Cycling
    32.0 minutes
  • Swimming
    33.3 minutes
  • Walking
    50.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186.54
Cal
Carbohydrate
44%
Protein
9%
Fat
47%