Calories in Waitrose Wafer Thin, British Honey Roast Ham

Nutrition Facts

Amount Per Serving 14.09 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 104g 4.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 2.7g 74%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

14.09 Calories
  • Fat
    0.4g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 14.09 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.0 minutes
  • Jogging
    1.3 minutes
  • Hiking
    1.9 minutes
  • Cycling
    2.4 minutes
  • Swimming
    2.5 minutes
  • Walking
    3.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
14.09
Cal
Carbohydrate
0%
Protein
74%
Fat
26%