Calories in Waitrose Bircher Muesli

Nutrition Facts

Amount Per Serving 230.49 Cal
%DV*
Total Fat 6.8g 10.5%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 31.3g 10.4%
Dietary Fiber 4.2g 16.8%
Sugars 17g 40%
Protein 8.7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230.49 Calories
  • Fat
    6.8g
  • Carbs
    31.3g
  • Fiber
    4.2g
  • Protein
    8.7g

Calorie Burn Time

How long would it take to burn off 230.49 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    31.9 minutes
  • Cycling
    39.5 minutes
  • Swimming
    41.2 minutes
  • Walking
    61.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230.49
Cal
Carbohydrate
57%
Protein
15%
Fat
28%