Calories in Waitrose Muesli, Orchard Fruit & Berries
Nutrition Facts
| Amount Per Serving | 213.53 Cal | |
| %DV* | ||
| Total Fat | 3.7g | 5.7% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 34.7g | 11.6% |
| Dietary Fiber | 4.3g | 17.2% |
| Sugars | 19.4g | 40% |
| Protein | 7.8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
213.53 Calories
-
Fat3.7g
-
Carbs34.7g
-
Fiber4.3g
-
Protein7.8g
Calorie Burn Time
How long would it take to burn off 213.53
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.9 minutes
-
Hiking29.5 minutes
-
Cycling36.6 minutes
-
Swimming38.1 minutes
-
Walking57.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
213.53
Cal
Carbohydrate
68%
Protein
15%
Fat
17%