Menu With Nutrition > Grocery Foods > Waitrose > Slow Cooked Pork with a Miso Maple Glaze

Calories in Waitrose Slow Cooked Pork with a Miso Maple Glaze

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 286.85 Cal
%DV*
Total Fat 14.9g 22.9%
Saturated Fat 5.2g 26%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 556g 23.2%
Total Carbohydrate 4.5g 1.5%
Dietary Fiber 1.2g 4.8%
Sugars 3.7g 40%
Protein 33.1g 46%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
286.85 Calories
  • Fat
    14.9g
  • Carbs
    4.5g
  • Fiber
    1.2g
  • Protein
    33.1g

Calorie Burn Time

How long would it take to burn off 286.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.2 minutes
  • Jogging
    26.7 minutes
  • Hiking
    39.7 minutes
  • Cycling
    49.2 minutes
  • Swimming
    51.2 minutes
  • Walking
    76.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
286.85
Cal
Carbohydrate
6%
Protein
46%
Fat
48%