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Calories in Waitrose Sardines in Olive Oil

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250.07 Cal
%DV*
Total Fat 19.3g 29.7%
Saturated Fat 3.4g 17%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 0.4g 0.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 19.2g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
250.07 Calories
  • Fat
    19.3g
  • Carbs
    0.4g
  • Fiber
    0g
  • Protein
    19.2g

Calorie Burn Time

How long would it take to burn off 250.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.7 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250.07
Cal
Carbohydrate
1%
Protein
30%
Fat
69%