Calories in Waitrose Katsu Chicken Pastries

Nutrition Facts

Amount Per Serving 46.57 Cal
%DV*
Total Fat 1.6g 2.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 5.5g 1.8%
Dietary Fiber 0.7g 2.8%
Sugars 1.1g 40%
Protein 2g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

46.57 Calories
  • Fat
    1.6g
  • Carbs
    5.5g
  • Fiber
    0.7g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 46.57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.3 minutes
  • Jogging
    4.3 minutes
  • Hiking
    6.4 minutes
  • Cycling
    8.0 minutes
  • Swimming
    8.3 minutes
  • Walking
    12.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
46.57
Cal
Carbohydrate
50%
Protein
18%
Fat
32%