Calories in Waitrose Pork & Lentil Sausage Casserole, Classic
Nutrition Facts
| Amount Per Serving | 432.79 Cal | |
| %DV* | ||
| Total Fat | 12.3g | 18.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 632g | 26.3% |
| Total Carbohydrate | 52.6g | 17.5% |
| Dietary Fiber | 16.9g | 67.6% |
| Sugars | 15.4g | 40% |
| Protein | 19.2g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
432.79 Calories
-
Fat12.3g
-
Carbs52.6g
-
Fiber16.9g
-
Protein19.2g
Calorie Burn Time
How long would it take to burn off 432.79
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.4 minutes
-
Jogging40.3 minutes
-
Hiking59.8 minutes
-
Cycling74.2 minutes
-
Swimming77.3 minutes
-
Walking115.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
432.79
Cal
Carbohydrate
53%
Protein
19%
Fat
28%