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Calories in Waitrose Porridge with No Added Sugar

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 225.71 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 56g 2.3%
Total Carbohydrate 34.7g 11.6%
Dietary Fiber 4.3g 17.2%
Sugars 7.9g 40%
Protein 10.5g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
225.71 Calories
  • Fat
    3.8g
  • Carbs
    34.7g
  • Fiber
    4.3g
  • Protein
    10.5g

Calorie Burn Time

How long would it take to burn off 225.71 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.9 minutes
  • Jogging
    21.0 minutes
  • Hiking
    31.2 minutes
  • Cycling
    38.7 minutes
  • Swimming
    40.3 minutes
  • Walking
    60.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
225.71
Cal
Carbohydrate
65%
Protein
19%
Fat
16%