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Calories in Waitrose Muesli with Raisins & Almonds

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 222.6 Cal
%DV*
Total Fat 5.3g 8.2%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 33.3g 11.1%
Dietary Fiber 3.4g 13.6%
Sugars 12.9g 40%
Protein 8.4g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
222.6 Calories
  • Fat
    5.3g
  • Carbs
    33.3g
  • Fiber
    3.4g
  • Protein
    8.4g

Calorie Burn Time

How long would it take to burn off 222.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.8 minutes
  • Cycling
    38.2 minutes
  • Swimming
    39.8 minutes
  • Walking
    59.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222.6
Cal
Carbohydrate
62%
Protein
15%
Fat
23%