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Calories in Waitrose Aromatic & Fluffy Microwaveable Basmati Rice

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 219.02 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 43.6g 14.5%
Dietary Fiber 0.9g 3.6%
Sugars 0.1g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
219.02 Calories
  • Fat
    2.3g
  • Carbs
    43.6g
  • Fiber
    0.9g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 219.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.5 minutes
  • Swimming
    39.1 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.02
Cal
Carbohydrate
81%
Protein
9%
Fat
10%